Online Therapy for Anxious Moms & Women in Michigan
Helping you find calm in the chaos
Take a deep breath.
I am so glad you are here.
Reaching out for help is hard. It’s easier for you to take care of everyone else instead of prioritize your own needs. You deserve to be supported. Whether you are struggling in motherhood, anxiously trying to juggle everyone else’s needs, feeling overwhelmed by trauma, burning out as a therapist, or a simply woman looking to better understand yourself, I am here to support and empower you.
You’re ready for change and I’m here to help
Hi, I’m Lauren and I help anxious moms and women find calm in the chaos.
Insightful therapy for an intentional life.
Everyone has strengths and the ability to create meaningful change in their lives. Therapy can provide the opportunity to acknowledge and overcome obstacles in order for necessary, life-changing growth to occur. Healing is a deeply personal, intimate process, and I am honored to be a part of yours. While working together, you will achieve your goals, learn and use coping skills, receive the support you deserve, and allow yourself a break from being every thing for everyone else. Learn more about therapy with me.
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Online Therapy for Moms
Physically, mentally, emotionally exhausted. You do everything for everyone else, and you desperately need a break. You’ve been just barely getting by for far too long. It’s time to bring a bit more focus to yourself and create the life you’ve always wanted for you and your family. You don’t have to do it all yourself.
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Online Therapy for Anxiety
You’re a people pleaser and say yes, even when you want to say no. While you’re used to being the one who gets stuff done, you’ve been treading water for far too long, and it sometimes feels like you’re drowning. You’re ready to say yes to yourself and enjoy the waves once more.
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Online Therapy for Trauma
Trauma has shaken you to your core and left you disconnected from everything you love most. The whole world feels like a threat sometimes and you just want to feel safe again. You’re ready to take control of your story once more and live the life you’ve always wanted. Healing is possible.
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Online Therapy for Therapists
You are a compassionate healer who delicately holds space for so many others. It’s time to find balance and allow yourself to be held at times, too. Yes, you are clinically trained and “know all these things,” but surgeons don’t operate on themselves and neither should you. Helpers deserve help, too.